Wow it’s been a while! What can I say, it’s been a journey. The journey hasn’t always been smooth, but in all honesty the smooth journeys aren’t always the ones you learn from and on a positive note, I’m still standing! So recently I’ve decided to take a step back. From what? You may be…… Continue reading Finding your Passion
Stress! We’ve all been through it. Whether at work, home or in our relationships. Stress, somehow finds a way to appear in our lives. I remember when I first started my current job, I would let stress rule my life. I would wake up in the middle of the night, drenching in sweat, over…… Continue reading 4 Ways to Deal With Stress
So I’m going clean guys. Clean from wheat and junk. I’m fed up of being bloated and feeling discomfort! It’s time to turn over a new, clean, edible leaf and place it in my mouth while I’m at it!When I say I had a terrible diet, I really did. I rarely ate vegetables, drank water or…… Continue reading How To Be a Healthier You!